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14 APR - 04 MAY, 12AM - 11PM. Virtual.
[Virtual Seminar] Career Restarter x Ingeus Webinar (Mental Wellness & Jumpstart your Career)
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This session will explore the importance of mental wellbeing and participants will learn about the '4R' resilience model. Participants will also learn some strategies to help jumpstart their career using the recommended tools and resources.
When?
- 15 May, Thursday - 15 May, Thursday
- 02:00PM - 03:30PM
An Individuals’ mental wellness plays a significant role in their chances of success and fulfillment. We will explore the importance of mental wellbeing and learn about the '4R' resilience model. In this session, we will also share some strategies to help jumpstart your career using the recommended tools and resources.
Learning Outcomes:
1. Understand mental wellness and the importance of resilience
2. Introduce practice strategies that work to bolster wellbeing
3. Understand how to apply the 4R model
4. Learn strategies to jumpstart your career
Virtual Platform: Zoom on the Career GRIT portal: https://go.gov.sg/career-grit
Details to join the scheduled Zoom meeting will be sent separately upon successful registration.
Note:
- Open to Singaporeans only.
- Participant's NRIC number is one of the necessary data fields that the government collects to accurately establish or verify the identities of the participants for employment facilitation services.
- Please log in 15 mins before the commencement of the virtual session.
- Laptop with a stable network connection is preferred to optimize the functions for the virtual session.