[Virtual Seminar] Raise Resilience to Rejuvenate Career

In this seminar, you will learn to cultivate emotional agility to manage stress and setbacks. You will also learn to reposition yourself through personal development, plan and pursue a purpose driven career to stay relevant and to rejuvenate your career.

When?
  • 25 Oct, Friday - 25 Oct, Friday
  • 12:00PM - 02:00PM
Where?
  • Virtual Seminar
Navigating career path for PMETs has become increasingly challenging in the midst of industry disruptions, restructuring, competition and job displacements. This has worsened with the COVID-19 pandemic which triggered a global economic slowdown and job crisis worldwide.

To stay relevant and remain employable, PMETs are expected to reskill, upskill and adjust to new norms. Even then, finding the right job match can remain elusive and stabilizing career uncertain. This Seminar will equip participants with a practical approach to cultivate adaptability to manage this challenge and positive psychology to build grit and resilience. 

Participants will learn to cultivate emotional agility to manage stress and setbacks, and reposition themselves through personal development, plan and pursue a purpose driven career, to focus motivation and raise resilience to rejuvenate their career.

Learning Outcomes:

In this Seminar, participants will learn to:

• Apply positive psychology to raise resilience quotient
• Cultivate emotional agility to cope and manage setbacks

• Plan and pursue a purpose driven career

Virtual Platform: Zoom on the Career GRIT portal: https://go.gov.sg/career-grit

Details to join the scheduled Zoom meeting will be sent separately upon successful registration.

  • Open to Singaporeans only. 
  • Participant's NRIC number is one of the necessary data fields that the government collects to accurately establish or verify the identities of the participants for employment facilitation services.
  • Please log in 15 mins before the commencement of the virtual session.
  • Laptop with a stable network connection is preferred to optimize the functions for the virtual session.

 


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